The ART of Vitality Blog

Discover How to Look and Live Your Best

Recent Articles

VO2 max testing at Austin Regenerative Therapy

Want to Live Longer? Start by Measuring Your VO₂ Max

May 19, 2025

When it comes to optimizing your health, athletic performance, or weight management strategy, one of the most valuable tools available is VO₂ max testing. At Austin Regenerative Therapy, this essential assessment is powered by the PNOĒ Metabolic Analyzer, a cutting-edge system that delivers clinical-grade precision. Whether you’re an athlete training for peak performance or someone…

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Ben Greenfield visits Austin Regenerative Therapy

Ben Greenfield Visits Austin Regen: A Journey into the Future of Regenerative Wellness

May 7, 2025

In April, we had the honor of welcoming Ben Greenfield to Austin Regen. Ben, a world-renowned biohacker, nutritionist, physiologist, and fitness coach, is constantly seeking the most advanced therapies to optimize health, performance, and longevity. His visit to our clinic was an exciting opportunity to showcase some of the most innovative regenerative treatments in biohacking,…

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use caution when considering NAD+ therapy

NAD Therapy and Anti-Aging: What You Need to Know Before You Try It

April 24, 2025

In recent years, NAD therapy has gained traction as a promising treatment in the anti-aging and biohacking world. With claims of increased energy, improved brain function, and enhanced cellular repair, it’s no surprise that NAD has become a buzzword in wellness circles. But beneath the hype, there’s an important conversation that often gets overlooked, is…

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Joint injections are a non-invasive therapy for joints.

Finding Relief with Joint Injections: A Non-Invasive Approach to Joint Health

April 14, 2025

Joint pain can be more than a nuisance, it can impact your ability to move comfortably, stay active, and enjoy daily life. At Austin Regenerative Therapy (ART), our goal is to help you explore natural, research-informed strategies to support joint function and mobility. That’s where regenerative joint injections come in. What Are Joint Injections? Joint…

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Half of men experience some form of erectile disfunction

Tackling ED Naturally: What You Need to Know About Extracorporeal Shockwave Therapy

April 2, 2025

Let’s talk about something that doesn’t always get talked about enough but should: erectile dysfunction (ED). It’s more common than you might think, and if you’re experiencing it, you’re far from alone. According to the Cleveland Clinic, about 52% of men will experience some form of ED in their lifetime. That’s right—more than half of…

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ART offers the Galleri Test for early cancer detection

Early Cancer Detection: Exploring the Galleri® Test with Dr. Khanh

March 20, 2025

I’ve seen firsthand how much early detection can change lives. Cancer is a word no one wants to hear, but catching it early can make all the difference. That’s why I’m so excited to offer the Galleri® test—an Early Cancer Detection test—right here in my office.  This innovative blood test is a powerful tool designed…

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PRP injections can enhance the breast and “wing” areas

Unlocking the Power of PRP Injections for Regenerative Health and Longevity

March 14, 2025

As a board-certified doctor with over 20 years of experience, I’ve witnessed incredible advancements in regenerative health, and one of the most exciting options I’ve explored with my patients is Platelet-Rich Plasma (PRP) injections.  If you’re curious about how your body’s own healing potential can enhance your vitality—whether for joint comfort, hair restoration, or even…

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peptide quality is an important factor

Cheaper is Not Better: Why Peptide Quality Matters for Your Health

March 4, 2025

Peptide therapies have been creating a buzz in the world of anti-aging and regenerative medicine. These tiny powerhouses are making waves for their ability to rejuvenate skin, heal injuries, and even boost energy as we age.  But here’s the catch—not all peptides are created equal. If you’re thinking about jumping on the peptide train (and…

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Take charge of your well-being and discover how V v cell therapy could help you unlock a brighter, more vibrant future.

The Promise of VSEL Stem Cells and VSEL Therapy

February 3, 2025

Imagine if your body held a hidden reservoir of powerful, embryonic-like cells just waiting to be awakened—cells capable of rejuvenating your tissues, restoring vitality, and even reversing signs of aging. This isn’t science fiction; it’s the remarkable promise of VSEL stem cells, a breakthrough in regenerative medicine that taps into your body’s innate ability to…

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Before and After Photos

View some of the most stunning transformations at Austin Regenerative Therapy.